The fearless 23-year-old is determined to keep a level head as he prepares to face Flavio Cobolli on Wednesday

A week ago, very few people knew who Arthur Fery was. But he has been propelled into the limelight as the last man standing after a disastrous start to Wimbledon for British players.

Fery, who is ranked No 114 in the world, defied expectations on Monday night when he triumphed on Centre Court over one of the top players for most of the past decade, the former world No 3 Grigor Dimitrov.

You don’t need to be a super athlete to take part in parkrun. Whether it’s pacing yourself or picking the perfect shoes, here’s how to find your feet at the UK’s favourite 5k

• The best running shoes for every runner

I have a gym membership and walk everywhere, but I’m not what you’d typically picture when you think of a fitness writer. Compared with the Guardian’s running experts, I’m a not-particularly-enthusiastic amateur.

But what I lack in speed, stamina, and gazelle-like grace, I make up for with dogged persistence. Since 2014, I’ve run 355 parkruns in 63 locations. That’s a lot of hours – especially given my finishing times.

The US president is in combative mood as Nato leaders meet for a two-day summit in Ankara. There are divisions over Russia’s war in Ukraine, defence spending, and the US-Israel war in Iran with signs of the fragile ceasefire collapsing. 

The Ukrainian president, Volodymyr Zelenskyy, is holding talks with leaders as he rallies the European cause against Russia’s war that has reached the Ukrainian capital, Kyiv, as Nato allies present an increasingly united front against an unreliable US.

Lucy Hough speaks to the Guardian’s central and eastern Europe correspondent Shaun Walker

Last summer, a 14-year-old girl was sexually assaulted by an asylum seeker in Epping and this small community was engulfed in protest. Can it recover?

When Sherzod* moved to Epping in 2025, he was dreaming of a little garden, long dog walks in the forest and more space to breathe. At 20, he had moved from Uzbekistan to the UK to study law, then lived in north London for decades. In his mid-40s, after establishing himself in a media job, he began visiting the forest – 5,900 acres of green lung saved by the Epping Forest Act 1878. The pretty shops of the old south-west Essex town delighted him. “I just liked the high street, I liked the people,” he says. “The people were really friendly.”

Epping was created by the canons of Waltham Abbey in the 13th century as a market town on the road from London to Cambridge. Its high street is still thriving. There is a Gail’s bakery and an M&S Food shop; the four-bed semis in the estate agents’ windows are listed at just shy of £1m.

‘Sea cures’ are not new but the idea that exposure to oceans, rivers and lakes can be medicine for the brain is gaining traction

Watching the waves break across the vast, roaring ocean in front of him, Dave Phillips felt out of options standing on the cliff’s edge in Cornwall several years ago. The former British army corporal had lost a number of loved ones in quick succession, and the compounding effects of untreated post-traumatic stress disorder (PTSD) from his military tours had become all-consuming.

“I’m from a generation where we didn’t talk,” says Phillips, 67. “I tried dealing with it myself and ended up standing on a cliff edge thinking, ‘Yeah, this is the way.’”

In the fifth of a series on nationalisation, we look at utilities – including the cost of ending private ownership

• Will Burnham ‘go big’ in expanding the role of the state?

• Atlee: the postwar blueprint that inspires Burnham

• How council housebuilding is central to Burnham’s vision

• How Burnham aims to shake up UK transport

When the former Undertones frontman turned campaigner Feargal Sharkey backed Keir Starmer for prime minister in 2024, he hoped that the Labour leader would be the man to clean up Britain’s polluted rivers and bring the water industry into public ownership – starting with troubled Thames Water.

Two years later, Sharkey has been disappointed. Now he is hoping that Andy Burnham will begin the job when he is confirmed as prime minister.

Count Binface to be one of few challengers to Nigel Farage as major parties boycott contest

For anyone involved in British politics, an invitation to be interviewed on Radio 4’s Today programme is the ultimate badge of seriousness. There are probably hundreds of MPs who have never made it onto the programme because they have not been deemed important enough.

But, as if to prove the point that the Clacton byelection really is a “farce” (see 7.59am), this morning Today had an interview with Count Binface, the serial joke byelection candidate who may turn out to be Nigel Farage’s main opposition in Clacton.

Probably not, but then you know my job is to celebrate and defend the wonders of British democracy.

And look at this, eh? The fact that you are interviewing me on the Today Programme, because all the other parties aren’t standing, says more about them than it does about me.

I don’t believe that single-handedly will tackle homophobia, racism or indeed any hate crime. But I do strongly believe that returning power back to people’s hands is a huge part of the role we should all be playing as elected public servants – and it’s how we build trust again.

Iranian foreign ministry said earlier US and Israeli attacks had rendered interim accord to end war ‘ineffective’

• Full report: Iran accuses US of violating peace agreement after strikes target sites around strait of Hormuz

The US revoked a temporary sanctions waiver for Iranian oil after three tankers were struck in the strait of Hormuz. The move came before fresh US strikes on Iran today.

The US Treasury on Tuesday cancelled a licence that was announced in June that had allowed Iran to produce, sell and deliver crude oil and related products through 21 August.

Ellis, 28, was executed in 1955 after fatally shooting her abusive partner David Blakely

• UK politics live – latest updates

Ruth Ellis, the last woman to be hanged in the UK, has been granted a conditional pardon in light of evidence that she was a victim of domestic abuse and coercive and controlling behaviour.

Ellis was executed in 1955, aged 28, after she shot and killed her partner, David Blakely, whom she met two years earlier while working in the nightclub she managed.

Ndodana Mkhanyisi Tshuma, 45, is believed to have left UK for Zimbabwe before bodies of his family were discovered

A man suspected of murdering his wife and two daughters near Bedford has been urged by police to hand himself in after fleeing to Zimbabwe.

Nothabo Zandile Tshuma, 42, known as Zandile, and Natalie, 15, and Nala, five, were found dead in their £1.3m detached house in Carnoustie Drive, Great Denham. Police forced entry to the house on Monday after receiving reports that the family had not been seen for days.